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Holiday Group Fitness Schedule |
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Check us on Facebook under North Park Racquet Club for the latest information and changes with our fitness classes.
Two months until Spring!
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 5:30 AM |
RIDE |
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SPIN |
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SPIN(45)
TRX(45)
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| 8:05 AM |
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YOGA |
| 8:15 AM |
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AQUA CARDIO |
| 8:30AM |
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*SPIN |
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*SPIN |
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| 8:45 AM |
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LIFT |
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| 9:00 AM |
AQUA FIT
ABS & CORE (30) |
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AQUA FIT
________________
ABS & CORE |
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AQUA FIT |
| 9:15 AM |
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STEP (60)
SPIN |
| 9:30 AM |
STEP (45)
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YOGA |
ZUMBA |
YOGA
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STEP (60)
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| 10:15 AM |
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TRX (45) |
| 10:30 AM |
TRX |
GENTLE YOGA |
TRX WITH CORE FOCUS |
GENTLE YOGA |
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| 4:15 PM |
TOTAL BODY SHRED |
STEP |
BUTTS AND GUTS |
STEP |
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| 5:00 PM |
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POWER YOGA |
TRX/CORE (45) |
POWER YOGA |
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| 5:30 PM |
ABS/CORE |
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| 5:45 PM |
SPIN |
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SPIN |
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| 6:00 PM |
ZUMBA |
BEG BODY CONDITIONING
SPIN |
ZUMBA |
BEGINNER TRX
SPIN
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| 6:05 PM |
AQUA |
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AQUA |
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*Tuesday/Thursday Spin classes end April 1, 2012
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