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DAILY CLASS SCHEDULE
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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STRENGTH
5:45 AM |
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STEP-N-DRILL
5:45 AM |
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*TOTAL BODY
5:45 AM |
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STEP AEROBICS
(90)
9:00 AM |
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STEP AEROBICS
(90)
9:00 AM |
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STEP AEROBICS
(90)
9:00 AM |
CARDIO STEP
9:30 AM |
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STEP DRILLS
4:45 PM
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STEP DRILLS
4:45 PM |
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STEP
6:00 PM
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STRENGTH
6:00 PM
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KICKBOXING
6:00PM
|
STRENGTH
6:00 PM
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Spin
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
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SPIN
5:45 AM |
|
SPIN
5:45 AM |
|
SPIN
9:15 AM |
|
SPIN
5:45 PM |
SPIN
4:30 PM |
SPIN
5:45 PM |
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AQUA FITNESS
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
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AQUA
9:00 AM |
|
AQUA
9:00 AM |
|
AQUA
9:00 AM |
*AQUA
8:15 AM |
|
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AQUA
6:00 PM |
|
AQUA
6:00 PM |
|
*AQUA
6:00 PM |
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Pilates & Yoga
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|
*POWER YOGA
4:45 PM |
YOGA
9:30 AM |
|
YOGA
9:30 AM |
|
YOGA
8:15 AM |
|
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YOGA
7:15PM |
PILATES
7:15 PM |
YOGA
7:15 PM |
PILATES
7:15 PM |
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* Indicates class is temporary to deal with overflow.
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